Merry Christmas: The Best Spiked Eggnog

The holidays are here.

And below is a guide to get us through.

holiday guide.jpg

One of the better parts of the holidays for adults is the festivities and cheer.

It's a good time to drink and enjoy time with friends.

The Best Spiked Eggnog

To help enjoy this festive time, try this tasty beverage below.


  • 8 egg yolks
  • 1/2 cup of sugar
  • 2 cups of heavy whipping cream
  • 1.5-2 cups of whole milk
  • nutmeg to tast
  • cinnamon to taste
  • 1 teaspoon vanilla
  • egg whites
  • 8-12 oz of rum
  • 2 tablespoons of sugar


  • Beat the egg yolks until they lighten
  • Slowly add 1/2 cup of sugar into the yolks until it dissolves
  • Add cream, milk, vanilla, nutmeg, cinnamon, and rum
  • Beat egg whites and 2 tablespoons of sugar until stiff peaks form
  • Fold the whites into the mixture
  • Chill for an hour

Enjoy Responsibly

As a health website, this recipe is meant to improve our health through encouraging socialization, positive affect, and laughing.

Drink responsibly.  And don't drink and drive.